A tragedy of epic proportions and a crisis of mental health

As I was out enjoying a leisurely Saturday, I checked into social media land and came across the horrifying story about Jovan Belcher and his girlfriend Kasandra Perkins. Belcher a member of the Kansas City Chiefs shot and killed his girlfriend in front of her mother and a short time later drove to the Arrowhead …

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Because your mental health is important too

As 2010 draws to a close I find myself in a rather introspective state, there has been a lot of meditation and reading and plain old trying to figure out my place in this world and in my life. This year has brought a lot of changes for me personally, seeing my eldest child turn …

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