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Change is good and social media isn’t the devil

By Shay | June 2, 2014 | 1 Comment

Despite the fact that social media has become a part of the fabric of our daily lives, I am always amazed at how many people continue to believe that online communications are not quite “real”. Instead they chide people to plug into their “real” lives or assume that online connections diminish “real” life. There was a point in time when …

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How a book gave me hope…thank you Dr. Angelou

By Shay | May 30, 2014 | 1 Comment

Legend in my family has it that as a baby I was slow to crawl and I took my sweet time learning to walk. When I did learn to walk, I took my first steps in reverse. I walked backwards before I walked forward. I have never known how accurate this tale is but my dad swears it is the …

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Happy feet, good bras, and discovering my inner goddess…

By Shay | May 14, 2014 | 2 Comments

I’ve been off work for a few days, visiting with my son who is getting ready to move to LA. As a result, I am in off mode and I decided to share a few of my random thoughts here…this post is probably not for everyone but that’s cool.  Getting older is a funny thing, back when I was a …

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Personal Choices and Unintentional Racism or Where You Live Says a Lot!

By Shay | May 3, 2014 | 4 Comments

According to a recently released Gallup poll, Maine made the list of having residents who are least likely to leave their state. The local social media community here in Maine has been abuzz with all the wonderful reasons why people tend to stay in Maine or leave and come back—the unique beauty of the state being a large part of …

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Maine’s race problem and Cliven is so misunderstood!

By Shay | April 26, 2014 | 4 Comments

Like many Americans, I have been following the story of Cliven Bundy, the squatter rancher who refuses to get off federally owned land or to pay the his fees for using federal land. Instead, when the government decided enough was enough after 20 years, Bundy kicked it up a notch by bringing in his pals and going for an armed …

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Evolution of a 40 something or my thoughts on the 40’s!

By Shay | April 21, 2014 | 1 Comment

Several nights ago I had a funny epiphany of sorts as I realized that I have slowly become the type of person that I once laughed at. As someone who once proudly labeled herself a hedonist of sorts, in recent months it has become clear that pleasure and self gratification are no longer the drivers in my life. Many of …

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Laying my burden down or the struggle of a Black woman

By Shay | April 15, 2014 | 5 Comments

The past month has been a roller coaster ride of sorts, the type of ride where as a writer, my head swirls with words that rarely leave my head. A few days after my last post, I found myself spending a very long night in the local emergency room with a 2am diagnosis of panic attack. It only took six …

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Race lived or how I lost my white friends

By Shay | March 21, 2014 | 13 Comments

  “It isn’t even about white or black. how would YOU feel if none of your neighbors looked like you? if people stared everywhere you went?”– a tweet seen on twitter In the minds of many white people, racism is a relic of an era long past since rarely do we hear of the KKK parading through towns burning crosses …

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Wine, Yoga and Vulnerability

By Shay | March 17, 2014 | 2 Comments

Today’s post is personal and inspired by a recent conversation with one of my favorite writers who reminded me that there will always be a place for the personal story. Oral tradition is about stories, stories can be whatever we want them to be and sometimes they are nothing more than the tale of another. On my 31st birthday, my …

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Musings from the life of a forty something or my wants no longer matter

By Shay | March 14, 2014 | 4 Comments

For the past several months, my body has started to remind me of my early teen years when I was clearly entering puberty. Except that at 41, I am pretty sure this isn’t midlife puberty.  Hell, depending on who I am talking to, it’s debatable whether or not I am even middle aged yet! Though with life expectancy coming in …

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Critique and activism: People getting prickly about No Kings

By Shay | March 27, 2026

As the United States prepares for another No Kings Rally on March 28, emotions online are running high as seasoned organizers—many of them Black and Brown folks—express hesitation that another national rally will do much to move the needle on our current conditions in the United States. In turn, many white-bodied people are feeling prickly …

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Critique and activism: People getting prickly about No Kings

By Shay | March 27, 2026

As the United States prepares for another No Kings Rally on March 28, emotions online are running high as seasoned organizers—many of them Black and Brown folks—express hesitation that another national rally will do much to move the needle on our current conditions in the United States. In turn, many white-bodied people are feeling prickly …

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Round Up

A curated list of relevant articles & a peek into what Shay's reading

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Members only get a peek into what Shay's reading and wants to share.

Sample Round Up

By Shay | May 29, 2022

Happy Friday! It’s a gorgeous day up in my corner of the world and way too beautiful to be writing a blog post today. So I present you with the Friday Round-Up a list of blog posts this week from other bloggers that blew my mind. Perhaps if you need to kill some time or have a quiet moment you can check them out. http://ravingblacklunatic.blogspot.com/ Check out this cat, I have been a fan of his work forever. http://www.whataboutourdaughters.com/ Good stuff here as well http://sweetersalt.com/ A Maine blogger who talks fashion and food…the best of both worlds http://paganchild-starmommy.blogspot.com/2011/03/keeping-focused.html A new blog that offers words of wisdom for all of us. http://mscleaver.com/ Another Mainer who for Lent is giving up pants, she is also a crafty gal If you have any links to good blogs, feel free to leave em. It’s my hope to make the Friday Round Up a regular feature at my new home specifically I would live to shine some light and love on smaller bloggers. It’s hard out here in this blogosphere with so many good blogs to choose from and so little time so let’s help everyone get a slice of the pie. I will be back on Monday, at that time I will unveil some ideas I have around monetizing things but You May Also Like: No related posts.

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