I don’t know about you, but last week totally kicked my ass. The human mind, body, and spirit is not designed to go nonstop with no meaningful pauses. I haven’t had a truly restorative and meaningful break from the daily grind since the summer of 2019, when I went away to Kripalu. Sure, I have taken a few days off …
I am taking a detour across all my platforms today to talk about aging—specifically, this journey we call perimenopause. For the unknowing, the Cleveland Clinic describes perimenopause as “…the transitional period before menopause. During perimenopause, levels of estrogen, a key female hormone, start to decrease. You may begin having menopause-like symptoms, such as hot flashes or irregular periods. Perimenopause can …
In this season of despair, it is easy to get sucked into feeling that we are without hope and that we lack power and agency to create change. Especially as we intake a daily diet of the horrific, which only seems to be ramping up. I was reminded, though, of the power of our voices and how—when we come together—we …
I have called Maine home for the last 21 years, and certainly I have often been ambivalent about this state for a number of reasons. Today, though, I write as a Mainer with a heavy heart. One of the state’s nearly one-and-a-half million residents now linked together in our collective sorrow, as we find ourselves grappling with the horrific reality …
I turned 50 in January, and the months leading up to my birthday were riddled with angst, as I envisioned myself dying several days after turning 50—just like my mother did. My fears may have seemed overblown unless you knew that my her father died at 54, and my mother had long feared that like my grandfather, she too would …
Since 2008, Black Girl in Maine Media has been a Maine-based blog and resource for anti-racism work. Over the years, we have had a number of talented writers as part of our crew, including internationally known bluesman and storyteller Samuel James. Until late last year, Samuel was a regular BGIM Media staff writer, who you now see periodically as a …
Before I begin, a few words from a George Carlin routine that I have cherished for years (here’s a link to a 2006 performance of it, if you want to get it all in context)… “They don’t want well informed, well educated people capable of critical thinking … That doesn’t help them … You know what they want? They want …
Since the news of the horrific attack upon Israel broke, I have been at a loss for words. That loss has only been compounded by the global response and the unsettling realization that whatever happens next is going to be ugly. And that loss of life, devastation, and global collective toll upon all of us will be something that many …
My former program director at Community Change Inc. (CCI) used to always say that “we build at the speed of trust.” It is a phrase that has stuck with me over the years and one that I have since brought into my own professional and personal life. In many ways, it’s more than a phrase. It is an absolute truism …
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Happy Friday! It’s a gorgeous day up in my corner of the world and way too beautiful to be writing a blog post today. So I present you with the Friday Round-Up a list of blog posts this week from other bloggers that blew my mind. Perhaps if you need to kill some time or have a quiet moment you can check them out. http://ravingblacklunatic.blogspot.com/ Check out this cat, I have been a fan of his work forever. http://www.whataboutourdaughters.com/ Good stuff here as well http://sweetersalt.com/ A Maine blogger who talks fashion and food…the best of both worlds http://paganchild-starmommy.blogspot.com/2011/03/keeping-focused.html A new blog that offers words of wisdom for all of us. http://mscleaver.com/ Another Mainer who for Lent is giving up pants, she is also a crafty gal If you have any links to good blogs, feel free to leave em. It’s my hope to make the Friday Round Up a regular feature at my new home specifically I would live to shine some light and love on smaller bloggers. It’s hard out here in this blogosphere with so many good blogs to choose from and so little time so let’s help everyone get a slice of the pie. I will be back on Monday, at that time I will unveil some ideas I have around monetizing things but You May Also Like: No related posts.
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Tending to our gardens: Stress and burnout
Several days ago, I received an impassioned plea via Instagram to use my platform to talk more about what is happening to the Palestinians at the hands of the Israeli military. My initial response was one of irritation at being asked once again to do something in addition to all I’m already doing and, in a moment of irritation, I …
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