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Louise seeks Thelma

By Shay | April 11, 2012 | 6 Comments

Once upon a time in a life that seems light years away, I had the best best friend in the world. We met in school somewhere around the 4th or 5th grade and for many years we were each others anchors. We dropped out of high school together; we had our first babies within 2 months of each other and …

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A Joyful Me…the Journey to Real

By Shay | April 9, 2012 | 2 Comments

Last year not long after my birthday, I went on a journey, an internal journey to open up my internal luggage and face my real self. It hasn’t been an easy journey, there have been more than a few moments where I wanted to take some of my findings and stuff them back down, sort of like when you have …

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Resurrection, transformation and oh yeah sex!

By Shay | April 8, 2012 | Comments Off on Resurrection, transformation and oh yeah sex!

It’s Easter Sunday and as a practicing Christian (yep, yogi’s can be Christian too) who heads a faith based agency; one might expect me to blog about the day. Of course being me, why ever would I do that? I always march to my own drum regardless of what day it is. Instead last night as I was headed to …

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A Day without A Device

By Shay | April 7, 2012 | 2 Comments

It started off like any other work day, coffee, time lost on the computer and the realization that I had back to back meetings, just another day in non-profit management land! I figured I would grab a late breakfast with the martial unit before heading into the office for the meeting, since it was sure to be a day when …

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Tales of a Brown Yogi

By Shay | April 4, 2012 | 1 Comment

It’s been a little over three years since I discovered yoga and despite my initial resistance, I can’t say enough how much yoga has changed my life. Coming from an Evangelical Christian background, I admit I had always given yoga the side eye. I mean seriously, all that oming and what the hell were they really saying in Sanskrit? That …

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Strut your stuff!

By Shay | April 3, 2012 | Comments Off on Strut your stuff!

Ladies, how many times have you felt like I am just blah? You know those days, you are so in your own head and it feels like you have accomplished not a damn thing. Or you feel like you are an imposter? Let me raise my hand. To be honest until recently, I still saw myself as that 22 year …

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Oops, I did it again! Return of the chipmunk

By Shay | March 31, 2012 | 2 Comments

A little bit of cockiness combined with taking my eye off the prize has bit me in the ass once again. Oh I can blame this or that, but the truth is I got cocky and sloppy and last night I got confirmation from the Spousal Unit, I have gained weight or to use our code which means red alert …

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On jackpots…gratitude and being in the now

By Shay | March 30, 2012 | 4 Comments

It’s probably no surprise to regular readers of this blog that I am an avid listener of public radio, so much so that my alarm clock is set to wake me to the sounds of the local public radio station. As usual today the clock went off at the normal painful time of 7:25am and I took the first few …

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Navigating life…wisdom from the elders

By Shay | March 29, 2012 | 1 Comment

I was an only child until I turned 8 years old and because of the gap in years between my brother and me, we often joke that we were functional onlies. By the time he reached an age I may have wanted to get to know him; I was already out of the house. As a result of that age …

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Hate is the new Black

By Shay | March 27, 2012 | 3 Comments

Sometimes trends and styles become all the rage and you wonder why or how…after all the 1980’s had some pretty horrendous styles, why are they coming back? On a serious note and this is a serious matter, hate and ignorance appear to be at an all-time level and many of us are wondering, how is this even possible? In 2008, …

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Critique and activism: People getting prickly about No Kings

By Shay | March 27, 2026

As the United States prepares for another No Kings Rally on March 28, emotions online are running high as seasoned organizers—many of them Black and Brown folks—express hesitation that another national rally will do much to move the needle on our current conditions in the United States. In turn, many white-bodied people are feeling prickly …

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Critique and activism: People getting prickly about No Kings

By Shay | March 27, 2026

As the United States prepares for another No Kings Rally on March 28, emotions online are running high as seasoned organizers—many of them Black and Brown folks—express hesitation that another national rally will do much to move the needle on our current conditions in the United States. In turn, many white-bodied people are feeling prickly …

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Round Up

A curated list of relevant articles & a peek into what Shay's reading

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Sample Round Up

By Shay | May 29, 2022

Happy Friday! It’s a gorgeous day up in my corner of the world and way too beautiful to be writing a blog post today. So I present you with the Friday Round-Up a list of blog posts this week from other bloggers that blew my mind. Perhaps if you need to kill some time or have a quiet moment you can check them out. http://ravingblacklunatic.blogspot.com/ Check out this cat, I have been a fan of his work forever. http://www.whataboutourdaughters.com/ Good stuff here as well http://sweetersalt.com/ A Maine blogger who talks fashion and food…the best of both worlds http://paganchild-starmommy.blogspot.com/2011/03/keeping-focused.html A new blog that offers words of wisdom for all of us. http://mscleaver.com/ Another Mainer who for Lent is giving up pants, she is also a crafty gal If you have any links to good blogs, feel free to leave em. It’s my hope to make the Friday Round Up a regular feature at my new home specifically I would live to shine some light and love on smaller bloggers. It’s hard out here in this blogosphere with so many good blogs to choose from and so little time so let’s help everyone get a slice of the pie. I will be back on Monday, at that time I will unveil some ideas I have around monetizing things but You May Also Like: No related posts.

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