Shay Last fall I spoke publicly as part of a local series addressed at women called She Speaks, it was a defining moment in that I chose to be very public about my battle with anxiety…anxiety that was acquired over the years starting from childhood where I learned very clearly that sharing emotions was not a …
For the past several nights, I have gone to bed and each time was hit with the thought that the smoke has settled and things are going to be okay. The first night I figured I was simply tired but last night it really hit me…things are okay. If you are a new reader to …
Overall I strive to be a pretty upbeat person, don’t get me wrong, I have my moods and moments but frankly the energy it takes to give into negativity, too many times is energy that could be better expended in other areas of my life. I admit though despite striving to be an upbeat person, …