Shay Somewhere along the way my so-called not full time job as chief executive of a small local non-profit agency has morphed into a full time job. One that I love but while it consumes all my time, still only pays half time pay, no complaints though; hell I prepare the budget so I know what’s …
I have made no secret of the fact that for me discovering yoga has literally changed my life. I spent more years than I care to remember, seeking the magic bullet that would literally make me a less anxious person. I am tightly wound, I have strong type A tendencies and that combination makes for …
Last week marked a turning point for me in six and a half years of parenting my daughter; I gleefully and purposely crashed my helicopter. It was never my intent to become a helicopter parent, after all when the girl joined our family six and a half years ago, I already had 13 years of …