I had yet another night where sleep alluded me as it often does these days. Clearly my mind wants sleep but my body says, no girl….no sleep for you. As a result I often wake up in need of an attitude adjustment, but today I woke up after 4 hours of sleep and decided maybe …
Looking back over 2011, this was the year where I got serious about doing the deep soul work that you try to put off but eventually realize you have to do if you want to grow. I have always struggled with gratitude and acceptance, like so many it’s easy to take what I have for …
Last night it was a raw rainy night up here in my corner of the world. The kind of night that begs you to look at the simple blessings it’s so easy to take for granted. Things like shelter, heat, a warm cozy bed and someone to snuggle with in that warm cozy bed. How many …