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black women and yoga

A snapshot of a warrior…a peek into my yogic life

May 16, 2020September 20, 2013 by Shay

Years ago when I was dependent on a brown paper bag to stop the never ending wave of panic attacks that were a staple in my daily life, it was suggested that I consider yoga as a tool in my battle against anxiety. Whenever I looked into yoga, I immediately said no. Why? I never …

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Categories Yoga Tags black women and yoga 4 Comments

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