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personal growth

Vulnerability and yoga…what they give

May 7, 2020March 23, 2013 by Shay

  It never fails that when my to-do list is a mile long, that my body decides it wants to take a break from the action. So instead of prepping for the Man Unit’s 45th birthday tomorrow and the college boy’s arrival from school in a few days (he is bringing his girlfriend home to …

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Categories personal growth, Yoga Tags Brene Brown, vulnerability, work woes, yoga 1 Comment

Mind my gap and creating space

May 7, 2020March 19, 2013 by Shay

“Writing is who I am. It’s not a choice.” – Quote from an unnamed fiction writer mentioned in the latest issue of Spirituality and Health The above quote pretty much sums up my newly revised attitude about this space and my views on writing in general. Just as I need to breathe, eat, sleep and …

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Categories Current Events, personal growth Tags balance, social media overload, Steubenville rape case 2 Comments

A mama’s heart…where I pretend to do that Mama blogger thing

May 16, 2020March 14, 2013 by Shay

There are times when a Mama’s heart is so filled with emotions that it wants to explode. To choose to bring a new life into the world is to sign up for a lifetime of the highest of highs and the lowest of lows. As a Mama who straddles the line having both an adult …

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Categories Parenting, personal growth 5 Comments
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