The importance of rest and knowing your “why”

A rocky island beach shore on an island in Maine's Casco Bay

I have been spending the past few days somewhat unplugged and with my son and his family, who are visiting from Tennessee. Normally, when I plan to take downtime away from Black Girl in Maine work, I like to let folks know—not because I am filled with an inflated sense of self-importance but because the …

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We aren’t helpless; buck up!

silhouette of woman raising fist in victory backlit by the sun

Growing up in the 1970s and ‘80s as a Black girl, life wasn’t easy, as my parents intentionally chose to live in a way that meant financial scarcity. Aside from the brief years my father spent in law enforcement, that scarcity was a constant backdrop of our lives. Over the years, as an adult, I …

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