Change is a coming…one way or another

When we are young, we have a tendency to be carefree and prone to living life on a whim and sometimes that approach to life blows up in our face. The flip side is that often as we get older and remember all the mistakes that we made when we were younger, we swear that …

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BGIM goes running…sorta

Last fall I went to the doctor for some seemingly small reason and learned that for the first time ever my blood pressure was elevated. It wasn’t in the danger zone and frankly I was more annoyed by the doc’s insistence that it wasn’t a “really” bad thing. Trust me, while my mother’s high blood …

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