The chaos and HR 9495: A time-sensitive read

An angled view of alarm lights on a wall in a dark room, with the red light most prominent

The first Trump term was one of collective trauma and almost daily chaos. Yet it seems that people have forgotten just how chaotic those times were. No doubt as we went from almost daily unimaginable horrors to the first year of COVID and our world literally being turned on its head, we have had little …

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Calm down: A post-election suggestion

Silhouette view from behind of person in a cross-legged sitting position meditating on a deck in view of a pretty sunlit landscape

Since the election was called for Donald Trump, the collective stress levels have risen so high that the tension in the air is palpable. Two days after the election, I boarded the boat from my island to the mainland and my body immediately went on high alert, wondering, “Who on this island supported this man?” …

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