As someone who was diagnosed with hypertension almost two years ago, part of me maintaining healthy blood pressure is to do a home check several times a week and keep track of it. I’m on the lowest dose of hypertension medication possible, a choice I made to force me to stay compliant with the changes …
A few nights ago, my 19-year-old daughter asked me if I was scared about the incoming Trump administration. I told her that while I am fearful, I am doing my best to not be consumed by fear. While we survived the first Trump, I suspect this second term is going to be far more turbulent. …
On January 6, 2021, the day that the 2020 election results were to be certified, the nation and the world watched in horror as the nation’s capital was stormed and supporters of outgoing president Donald J. Trump decided to mount a full-blown insurrection at Trump’s gentle behest. A coup d’état. Americans were glued to our …