BGIM goes running…sorta

Last fall I went to the doctor for some seemingly small reason and learned that for the first time ever my blood pressure was elevated. It wasn’t in the danger zone and frankly I was more annoyed by the doc’s insistence that it wasn’t a “really” bad thing. Trust me, while my mother’s high blood …

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My hair, my head and no, you can’t ever touch it!

It seems no matter whether we are born with straight tresses, curly tresses, blonde, red or coal black hair, hair is a loaded issue for most women regardless of race. The dance of frustration seems to start early in life as I am learning with my own almost 8 year old daughter. We want what …

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