Shay Years ago when I was dependent on a brown paper bag to stop the never ending wave of panic attacks that were a staple in my daily life, it was suggested that I consider yoga as a tool in my battle against anxiety. Whenever I looked into yoga, I immediately said no. Why? I never …
As word spreads of my possible departure from Maine, I have found myself in numerous conversations both on and offline with local residents. Where upon explaining why I feel it’s time to leave this state, I realized that the majority of people who I spoke with really weren’t grasping why I don’t feel comfortable in …
As a parent, for the most part I try to stay in my own lane and not judge other parents. Despite the plethora of materials available to parents, the truth is, parenting is hard work. I became a parent two weeks after turning 19 and I have made more than my fair share of mistakes. …