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Shay

Evolution of a 40 something or my thoughts on the 40’s!

May 23, 2017April 21, 2014 by Shay

Several nights ago I had a funny epiphany of sorts as I realized that I have slowly become the type of person that I once laughed at. As someone who once proudly labeled herself a hedonist of sorts, in recent months it has become clear that pleasure and self gratification are no longer the drivers …

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Categories Midlife Changes, Yoga 1 Comment

Laying my burden down or the struggle of a Black woman

May 23, 2017April 15, 2014 by Shay

The past month has been a roller coaster ride of sorts, the type of ride where as a writer, my head swirls with words that rarely leave my head. A few days after my last post, I found myself spending a very long night in the local emergency room with a 2am diagnosis of panic …

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Categories Midlife Changes, Racial and Cultural, Yoga 5 Comments

Race lived or how I lost my white friends

May 7, 2020March 21, 2014 by Shay

  “It isn’t even about white or black. how would YOU feel if none of your neighbors looked like you? if people stared everywhere you went?”– a tweet seen on twitter In the minds of many white people, racism is a relic of an era long past since rarely do we hear of the KKK …

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Categories Racial and Cultural 13 Comments
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