Busy, busy and more busy. That seems to be a constant theme in modern day life. Have you recently tried to plan a get together that involves more than two people? Forget about it. By the time everyone pulls out their calendars to look for a day when everyone is available, chances are you are …
Several years ago when I was pregnant with the now seven year old, I was in a deep funk as I was still reeling from the recent death of my mother and desperate to start making connections here in Maine. So I joined a local mothering group in an attempt to make those connections and …
I am worthy. I am worthy. I am worthy. That was the intention that I set for myself recently while lying still in a yoga nidra session. Such an intention may seem odd, but lately as I find myself constantly assaulted by life, I have found myself going back to that inner place where the …