The practice of being…just be

It’s vacation week up in my corner of the world, which means the 6 year old is on vacation and for once so am I since my schedule follows the school calendar. For the first time in forever I am actually taking time off minus a meeting the other night. One of my goals this week and really going forward is to simply enjoy each and every moment; having a much older child I am all too aware of how fast time goes when you are raising kids. Lately I have felt like I am on the hamster wheel and frankly I am tired of running.

That said in 2012, to do anything but run on that damn wheel feels like blasphemy, I mean we are all running on it. I am not a particularly woo-woo crunchy granola kind of gal, so it’s pretty much expected that I will run too. Yet let me tell you, it’s a lot harder than it sounds to just be. Multitasking and thinking ahead is such a part of our culture, hell even kids do it! I have taken lately to telling the 6 year old to enjoy the moment at hand.

I realized today while we were out in the big city of Boston for a trip to her favorite place how hard it is for both of us to live in the moment. The kiddo asked me numerous times was I going to take pictures. Aside from two shots, the answer was no. See, I am tired of documenting and narrating my/our life, the problem with the constant picture snapping, and sharing is that frankly I am missing the moment we are in. It’s wonderful to document special moments, but somewhere along the way we started documenting every damn moment and if we are constantly documenting it, how can we live it?  Then again, maybe it’s just me.

The past several months in my yoga practice I have really struggled with this concept of being, of letting go and just being in that moment, in that pose on the mat with no other thought other than that present moment. Yet now that I have experienced it a few times, it seems only natural to try and take it off the mat. My yoga teacher who is just amazing, often says the struggles we have on the mat are reflective of something we are struggling with off the mat. For me it is true. My inner voice is always focused on what I should do, what I shouldn’t do and so-on, frankly she is not a good friend and I have decided to part ways with her. Especially after I listened to her a few weeks ago and made an ass of myself.

So, I end this mid-week post with one thought, just be…practice being in the moment for a few minutes each day. The only moment of life that is truly guaranteed is the one we are actually in, yesterday is gone and tomorrow may never come, so live fully and completely in this moment.

4 Comments
  1. February 23, 2012
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