Monday mind droppings

small silhouette of a person with a colorful celestial display looming over them

I don’t know about you, but last week totally kicked my ass. The human mind, body, and spirit is not designed to go nonstop with no meaningful pauses. I haven’t had a truly restorative and meaningful break from the daily grind since the summer of 2019, when I went away to Kripalu. Sure, I have …

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